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Sagudana
· Common Name: Sagudana, Sabudana
· Urdu Name: ساگو دانہ
· Halal
· Vegetarian
Description
Sagudana is a processed starch extracted from cassava root (Manihot esculenta). It is commonly used in South Asia for snacks (khichdi) and desserts (kheer). It is a dense, gluten-free carbohydrate source, providing quick energy, though it has a high glycemic index. It is popular during fasting due to its energizing properties.
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