Khushk Khubani (Supreme Quality)
· Common Name: Khubani Supreme Quality
· English Name: Dried Apricots Supreme Quality
· Urdu Name: (خشک خوبانی (اعلیٰ کوالٹی
· Scientific Name: Prunus armeniaca
· Halal
· Vegetarian
Description
Khushk Khubani Supreme Quality has a sweet taste. Naturally dried to preserve their vibrant color, along with rich and tangy flavor. It is full of dietary fiber, essential vitamins, and vital antioxidants. Naturally, it is cholesterol-free and fat-free. It is a perfect snack and natural sweetener for desserts, or simply on its own. Each bite promises both nourishment and delight. It is used for numerous health benefits, including improving digestion, boosting eye health, supporting heart health, and enhancing skin and hair. They also help strengthen the immune system, manage weight, and reduce inflammation.
Healthy Daily Serving Size
4-5 pieces (28 grams) daily, containing 60 calories.
Key Nutrients in 28 Grams of Khushk Khubani Supreme Quality
The exact content can vary based on variety, growing conditions, and drying process. The overall amount is as follows.
· Carbohydrates: 11.12 grams.
· Fiber: 3 grams.
· Protein: 0.4 gram.
· Fats: 0.1 gram.
· Vitamin C: 1.1 milligrams.
· Thiamin B1: 0.01 milligram.
· Vitamin B2: 0.01 milligram.
· Vitamin B3: 0.17 milligram.
· Vitamin B6: 0.02 milligram.
· Vitamin E: 0.25 milligram.
· Vitamin K: 0.93 micrograms.
· Vitamin A: 26.88 micrograms.
· Potassium: 72.5 milligrams.
· Calcium: 15.4 milligrams.
· Magnesium: 8.96 milligrams.
· Phosphorus: 20.4 milligrams.
· Iron: 0.84 milligram.
· Sodium: 0.28 milligram.
· Zinc: 0.06 milligram.
