Till Laddu (Cheeni Wala) (خستہ تل لڈو چینی والا)

Common Names: Sesame Laddu, Til Laddu, Til Marunda
Urdu Name: خستہ تل لڈو چینی والا
Dietary Information: Halal, Vegetarian

Description

Till Laddu (Cheeni Wala) is a traditional South Asian sweet made by combining sesame seeds with melted sugar to create a firm, crunchy treat with a naturally nutty flavor. Also known as Til Laddu, Sesame Laddu, or Til Marunda, it is especially popular in Pakistan during the winter season and around traditional festivals and family gatherings.

The roasted sesame seeds provide a pleasant crunch and rich sesame flavor, while the sugar gives the laddu its characteristic sweetness and binding texture. This classic sweet is enjoyed as a convenient snack and is also commonly shared during seasonal celebrations.

Nutritional Information

Sesame seeds naturally contain nutrients such as calcium and iron, while the sugar used in the recipe provides carbohydrates and energy. Exact nutritional values for the finished laddu have not been provided, so specific calorie, protein, fat, or carbohydrate figures are not listed.

Potential Benefits

• Sesame seeds are a natural source of calcium and iron.

• The combination of sesame seeds and sugar provides a convenient source of energy.

• Sesame seeds also contribute plant-based nutrients to this traditional sweet.

• As a sweet containing sugar, it is best enjoyed as part of a balanced diet.

How to Enjoy Till Laddu

Till Laddu (Cheeni Wala) can be enjoyed:

• As a traditional sweet snack

• During winter gatherings and festivals

• With tea or other hot beverages

• As part of a traditional mithai assortment

• As a quick snack when you want something crunchy and sweet

About Fruity Nuts

At Fruity Nuts, we offer traditional Pakistani favorites alongside our wider selection of Dry Fruits, nuts, seeds, spices, and natural food products. Discover more traditional flavors and pantry essentials at fruitynuts.pk.