Desi Shakkar Khalis (اصلی خالص دیسی شکر)

Common Name: Pure Desi Shakkar
English Name: Traditional Desi Sugar
Urdu Name: اصلی خالص دیسی شکر
Plant Source Scientific Name: Saccharum officinarum
Dietary Information: Halal, Vegetarian

Description

Desi Shakkar Khalis is a traditional sweetener made from concentrated sugarcane juice. It has a naturally rich sweetness and is commonly used in Pakistani households as an ingredient in traditional foods and drinks. Because it is less refined than ordinary white sugar, traditional desi shakkar can retain small amounts of naturally occurring minerals and plant compounds.

It can be enjoyed in small quantities on its own, dissolved into tea or warm milk, or used to sweeten desserts and traditional recipes. It is particularly suitable for preparations such as rewri and panjiri, where its distinctive sweetness complements other ingredients.

The nutritional composition of desi shakkar can vary according to the sugarcane source, geographical conditions, and processing methods.

Nutritional Information

The following values are provided for 10 grams of Desi Shakkar Khalis:

• Calories: 40 kcal

• Carbohydrates: 9.8 g

  • Sugars: 9.7 g

• Protein: 0.06 g

• Fat: Trace amount

• Vitamin B3: 0.2 mg

• Vitamin B5: 0.1 mg

• Vitamin B6: 0.04 mg

• Vitamin A: 0.38 mg

• Vitamin E: 11.13 mg

• Vitamin C: 0.7 mg

• Iron: 0.1 mg

• Magnesium: 5 mg

• Potassium: 10 mg

• Calcium: 4 mg

• Phosphorus: 5 mg

• Manganese: 0.35 mg

Values may naturally vary depending on the sugarcane source and processing method.

Naturally Occurring Compounds

Desi Shakkar contains small amounts of antioxidants and naturally occurring phytochemicals. It also provides small quantities of minerals such as iron, magnesium, calcium, potassium, phosphorus, and manganese.

Potential Benefits

Desi Shakkar provides carbohydrates and natural sugars, making it a source of readily available energy. Compared with highly refined sugar, traditional desi sugar may retain small amounts of minerals and plant compounds because of its less-refined nature.

Its mineral content can contribute to overall dietary intake, although the quantities consumed are generally small. Since it remains a concentrated source of sugar, it is best enjoyed in moderation as part of a balanced diet.

Healthy Daily Serving Size

10 grams daily contains approximately 40 calories.

How to Use Desi Shakkar Khalis

• Enjoy a small amount on its own

• Dissolve in tea or warm milk

• Use as a sweetener in homemade desserts

• Add to rewri and panjiri

• Incorporate into traditional Pakistani recipes

• Use in recipes where a naturally rich, traditional sweetness is desired

About Fruity Nuts

Fruity Nuts offers a diverse selection of Dry Fruits, nuts, seeds, spices, traditional sweeteners, and natural food products. Desi Shakkar Khalis is a versatile traditional ingredient that works especially well in Pakistani-style recipes and everyday beverages. Discover more natural pantry products at fruitynuts.pk.