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Go to the shopCommon Name: Red Blood
English Name: Blood Red Orange
Urdu Name: ریڈ بلڈ مالٹا
Scientific Name: Citrus sinensis
Dietary Information: Halal, Vegetarian
Orange Red Blood, also known as Blood Red Orange, is a distinctive sweet orange recognized for its naturally red-colored flesh and juice. Grown in the citrus belt of Punjab, this winter-season fruit stands out from ordinary oranges because its interior can develop anything from subtle red streaks to a deep ruby-red color.
The striking color is associated with anthocyanins, naturally occurring antioxidant pigments that can develop in the fruit as it ripens under cooler winter conditions. Inside, the segments are tender and juicy, offering a rich sweetness balanced by pleasant citrus tang and a subtle berry-like flavor.
As a late-winter citrus fruit, Orange Red Blood is particularly enjoyable when eaten fresh or squeezed into juice. Its naturally vibrant color also makes it an attractive addition to fruit chaat, fresh salads, and desserts.
A serving of approximately 1 cup of peeled Orange Red Blood segments (180 grams) contains around 85 calories.
The available nutritional information provided for this product does not include detailed amounts for protein, fat, carbohydrates, fiber, vitamins, or minerals. Therefore, no additional nutritional figures are included here.
Nutritional content may naturally vary depending on the variety, ripeness, growing conditions, and soil quality.
One of the defining characteristics of Orange Red Blood is its naturally occurring anthocyanins. These antioxidant pigments are responsible for the red coloration found in the flesh and juice of blood oranges.
The fruit also naturally contains vitamin C, dietary fiber, folate, and potassium as part of its nutritional profile.
As part of a balanced diet, Orange Red Blood:
Provides vitamin C, an important nutrient for normal immune function and collagen formation.
Contains anthocyanins, naturally occurring antioxidant pigments found in red and purple plant foods.
Provides dietary fiber, which contributes to normal digestive health.
Contains folate and potassium, nutrients that play important roles in normal body functions.
Offers a naturally juicy and refreshing fruit option during the winter citrus season.
A serving of approximately 1 cup of peeled Orange Red Blood segments (180 grams) provides around 85 calories.
Orange Red Blood can be enjoyed in a variety of ways:
Peel and eat the juicy segments fresh.
Squeeze into fresh ruby-red orange juice.
Add the segments to fruit chaat.
Use in fresh fruit salads.
Add to desserts for natural citrus flavor and color.
Serve chilled as a refreshing seasonal snack.
Fruity Nuts offers a diverse range of Dry Fruits, nuts, seeds, spices, fresh fruits, and natural food products for customers in Pakistan. Orange Red Blood is a flavorful seasonal addition to the fresh fruit range, available through fruitynuts.pk.
· Protein: 1.7 grams.
· Fats: 0.2 grams.
· Carbohydrates: 21.2 grams, including fiber that is around 4.3 grams.
· Natural Sugars: 16.8 grams.
· Vitamin C: 95.8 milligrams.
· Vitamin A: 19.8 micrograms.
· Vitamin B1: 0.157 milligrams.
· Vitamin B2: 0.072 milligrams.
· Vitamin B3: 0.508 milligrams.
· Vitamin B5: 0.45 milligrams.
· Vitamin B6: 0.108 milligrams.
· Vitamin B9 (Folate): 54 micrograms.
· Vitamin E: 0.324 milligrams.
· Potassium: 326 milligrams.
· Magnesium: 18 milligrams.
· Phosphorus: 25.2 milligrams.
· Calcium: 72 milligrams.
· Zinc: 0.126 milligrams.
· Iron: 0.18 milligrams.
· Copper: 0.081 milligrams.
· Manganese: 0.045 milligrams.
· Selenium: 0.9 micrograms.
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