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Orange Shakri (شکری مالٹا)

Common Names: Orange Shakri, Shakri Malta, Succari Orange, Sukkari Orange
English Name: Succari Sweet Orange
Urdu Name: شکری مالٹا
Scientific Name: Citrus sinensis
Dietary Information: Halal, Vegetarian

Description

Orange Shakri, also known as Succari or Sukkari Orange, is a naturally sweet citrus variety associated with the citrus-growing areas of Punjab, particularly Sargodha. The names Shakri and Sukkari are linked with words for sugar, reflecting this variety’s notably sweet flavor.

Unlike many oranges with a stronger tang, Orange Shakri is known for its very low-acidity taste, offering a smooth, gentle sweetness that can appeal to people who prefer less sour citrus. It has bright orange skin with tender, juicy segments and is enjoyed as a seasonal winter fruit in Pakistan.

Orange Shakri can be eaten fresh, squeezed into juice, or added to fruit chaat and salads. Its naturally sweet flavor makes it a versatile choice for breakfast, snacks, and refreshing seasonal drinks.

Nutritional Information

The following nutritional information is for approximately 180 grams of peeled Orange Shakri. Values can vary depending on variety, ripeness, growing conditions, and soil quality.

• Calories: Approximately 85 kcal

• Protein: 1.7 g

• Fat: 0.2 g

• Carbohydrates: 21.2 g

• Dietary Fiber: Approximately 4.3 g

• Natural Sugars: 16.8 g

• Vitamin C: 95.8 mg

• Vitamin A: 19.8 mcg

• Vitamin B1 (Thiamine): 0.157 mg

• Vitamin B2 (Riboflavin): 0.072 mg

• Vitamin B3 (Niacin): 0.508 mg

• Vitamin B5: 0.45 mg

• Vitamin B6: 0.108 mg

• Vitamin B9 (Folate): 54 mcg

• Vitamin E: 0.324 mg

• Potassium: 326 mg

• Magnesium: 18 mg

• Phosphorus: 25.2 mg

• Calcium: 72 mg

• Zinc: 0.126 mg

• Iron: 0.18 mg

• Copper: 0.081 mg

• Manganese: 0.045 mg

• Selenium: 0.9 mcg

Naturally Occurring Nutrients

Orange Shakri provides naturally occurring vitamin C, dietary fiber, folate, potassium, and other vitamins and minerals. Citrus fruits also contain naturally occurring antioxidant compounds that contribute to their overall nutritional profile.

Potential Benefits

• Vitamin C: Provides vitamin C, an essential nutrient that contributes to normal immune function and collagen formation.

• Dietary Fiber: Contains dietary fiber, which contributes to normal digestive function as part of a balanced diet.

• Folate: Provides vitamin B9 (folate), an important nutrient involved in normal cell division.

• Potassium: Contains potassium, a mineral that contributes to normal muscle and nervous system function.

• Naturally Sweet Flavor: Its low-acidity, sweet taste makes it a pleasant fruit option for those who prefer a milder citrus flavor.

Healthy Daily Serving Size

A serving of approximately 1 cup of peeled Orange Shakri segments (180 grams) provides around 85 calories and can be enjoyed as part of a balanced daily diet.

How to Use Orange Shakri

Enjoy Orange Shakri in simple and refreshing ways:

• Peel and eat the juicy segments fresh.

• Squeeze into fresh homemade orange juice.

• Add segments to fruit chaat.

• Mix with other seasonal fruits in a fresh salad.

• Enjoy as part of breakfast or a light snack.

• Serve chilled for a naturally sweet seasonal treat.

About Fruity Nuts

Fruity Nuts offers a diverse range of Dry Fruits, nuts, seeds, spices, fresh fruits, and natural food products for customers in Pakistan. Orange Shakri is part of our seasonal fresh fruit selection, bringing the naturally sweet character of Pakistani citrus to your table. Explore the range at fruitynuts.pk.