{"product_id":"special-kaju-indian","title":"Special Kaju Indian (اسپیشل انڈین کاجو)","description":"\u003ch1\u003eSpecial Kaju Indian (کاجو)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Names:\u003c\/strong\u003e Special Kaju Indian, Kaju, Cashew Nuts\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Cashew Nuts (Indian, Special Grade)\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e کاجو\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eAnacardium occidentale\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eSpecial Kaju Indian are selected cashew nuts valued for their large whole kernels, creamy-white appearance, and naturally rich flavor. Their distinctive curved, kidney-like shape and firm yet tender texture give way to a smooth, buttery bite with a mild sweetness.\u003c\/p\u003e\n\u003cp\u003eCashews are widely enjoyed in Pakistan as an everyday snack and are also a popular choice for serving guests, Eid gatherings, weddings, and other celebrations. Their rich flavor and creamy texture make them particularly versatile in both sweet and savory recipes.\u003c\/p\u003e\n\u003cp\u003eCashew Nuts can be used in traditional Pakistani and South Asian dishes such as \u003cstrong\u003ebarfi, halwa, kheer, biryani, and korma\u003c\/strong\u003e. They can also be enjoyed plain or lightly roasted for a satisfying snack.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following nutritional information is for approximately \u003cstrong\u003e28 grams of Special Kaju Indian\u003c\/strong\u003e. Actual values may vary depending on variety, growing conditions, and processing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 155 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 5.1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 12.3 g\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMonounsaturated Fat: 6.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePolyunsaturated Fat: 2.2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 8.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Approximately 0.9 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sugars:\u003c\/strong\u003e 1.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 0.14 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B1 (Thiamine):\u003c\/strong\u003e 0.118 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e 0.016 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B3 (Niacin):\u003c\/strong\u003e 0.297 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B5:\u003c\/strong\u003e 0.242 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.117 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9 (Folate):\u003c\/strong\u003e 7 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 9.55 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin E:\u003c\/strong\u003e 0.252 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 185 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 81.8 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 166 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 10.4 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e 1.62 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 1.87 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCopper:\u003c\/strong\u003e 0.615 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.463 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSelenium:\u003c\/strong\u003e 5.57 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 3.36 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNaturally Occurring Nutrients\u003c\/h2\u003e\n\u003cp\u003eCashew Nuts provide \u003cstrong\u003eplant-based protein, unsaturated fats, magnesium, copper, zinc, iron, phosphorus, potassium, and several B vitamins\u003c\/strong\u003e. These naturally occurring nutrients contribute to the overall nutritional value of cashews as part of a balanced diet.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlant Protein:\u003c\/strong\u003e Provides plant-based protein that can contribute to daily protein intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUnsaturated Fats:\u003c\/strong\u003e Contains mostly unsaturated fats, including monounsaturated and polyunsaturated fats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Provides magnesium, a mineral that contributes to normal muscle and nervous system function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCopper:\u003c\/strong\u003e Contains copper, which contributes to normal energy metabolism and maintenance of connective tissues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e Provides iron, an essential mineral involved in normal oxygen transport and energy metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e Contains zinc, which contributes to normal immune function and protection of cells from oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMineral Variety:\u003c\/strong\u003e Provides phosphorus, potassium, manganese, and selenium as part of its overall nutrient profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA small handful of approximately \u003cstrong\u003e28 grams of Special Kaju Indian\u003c\/strong\u003e provides around \u003cstrong\u003e155 calories\u003c\/strong\u003e. Because cashews are energy-dense, this serving can be a practical portion for everyday snacking.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Special Kaju Indian\u003c\/h2\u003e\n\u003cp\u003eCashews are versatile and can be enjoyed in many ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEat plain as a convenient snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightly roast and serve as a crunchy snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to \u003cstrong\u003ebiryani\u003c\/strong\u003e and pulao for texture and richness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in \u003cstrong\u003ekorma\u003c\/strong\u003e and other creamy South Asian dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to \u003cstrong\u003ekheer, halwa, and barfi\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprinkle over desserts and sweet dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInclude in festive platters and gift assortments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003eFruity Nuts\u003c\/a\u003e offers a wide selection of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, spices, fresh fruits, and natural food products\u003c\/strong\u003e for customers in Pakistan. Special Kaju Indian is part of our nut selection, offering a rich and versatile ingredient for everyday snacking and traditional festive recipes. Explore the full range at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":67596777324910,"sku":"FN-132-1000","price":5379.0,"currency_code":"PKR","in_stock":true},{"title":"800 GRAMS GW","offer_id":67596777357678,"sku":"FN-132-0800","price":4409.0,"currency_code":"PKR","in_stock":true},{"title":"500 GRAMS GW","offer_id":67596777390446,"sku":"FN-132-0500","price":2819.0,"currency_code":"PKR","in_stock":true},{"title":"250 GRAMS GW","offer_id":67596777423214,"sku":"FN-132-0250","price":1459.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/14_f20816af-4dd5-4268-8869-75616f23f53a.jpg?v=1790696890","url":"https:\/\/fruitynuts.pk\/products\/special-kaju-indian","provider":"Fruity Nuts","version":"1.0","type":"link"}