{"product_id":"sagu-dana","title":"Sagu Dana (ساگو دانہ)","description":"\u003ch1\u003eSagudana (ساگو دانہ)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Names:\u003c\/strong\u003e Sagudana, Sabudana\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Tapioca Pearls\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e ساگو دانہ\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eManihot esculenta\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSagudana\u003c\/strong\u003e, also known as \u003cstrong\u003eSabudana\u003c\/strong\u003e or tapioca pearls, is a starch-based food made from cassava root (\u003cem\u003eManihot esculenta\u003c\/em\u003e). The small, round pearls become soft and translucent when cooked, making them a versatile ingredient for both savory and sweet dishes.\u003c\/p\u003e\n\u003cp\u003ePopular throughout Pakistan and South Asia, Sagudana is commonly used to prepare traditional dishes such as \u003cstrong\u003esabudana khichdi, kheer, puddings, and other snacks and desserts\u003c\/strong\u003e. It is also frequently included in meals during fasting and religious observances because it provides carbohydrates that can be used as a source of energy.\u003c\/p\u003e\n\u003cp\u003eWith its mild flavor and soft, slightly chewy texture after cooking, Sagudana readily absorbs the flavors of the ingredients and seasonings used with it.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eSagudana is primarily a \u003cstrong\u003ecarbohydrate-rich food\u003c\/strong\u003e. The information provided does not include specific values for calories, protein, fat, carbohydrates, dietary fiber, vitamins, or minerals, so exact nutritional figures have not been added.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProvides carbohydrates:\u003c\/strong\u003e Sagudana is a concentrated source of carbohydrates that can provide energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-free:\u003c\/strong\u003e Cassava-based Sagudana is naturally gluten-free, making it suitable for gluten-free meal planning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile food ingredient:\u003c\/strong\u003e Its mild flavor allows it to be incorporated into both sweet and savory recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSagudana has a relatively \u003cstrong\u003ehigh glycemic index\u003c\/strong\u003e, so portions may be best considered as part of a balanced diet, particularly for people monitoring carbohydrate intake.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Sagudana\u003c\/h2\u003e\n\u003cp\u003eSagudana can be used in a variety of traditional recipes, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSabudana Khichdi\u003c\/strong\u003e with potatoes, spices, and other ingredients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSabudana Kheer\u003c\/strong\u003e as a creamy traditional dessert.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSweet puddings and other desserts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional fasting and special-occasion recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSavory snacks prepared with soaked Sagudana.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOther recipes where a soft, starchy texture is desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003eAt \u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e,\u003c\/a\u003e we offer a diverse selection of traditional food products alongside our range of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits,\u003c\/a\u003e nuts, seeds, spices, and natural food products\u003c\/strong\u003e. Find quality ingredients for everyday cooking and traditional Pakistani recipes at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"500 GRAMS GW","offer_id":53345327087982,"sku":"FN-070-0500","price":350.0,"currency_code":"PKR","in_stock":true},{"title":"250 GRAMS GW","offer_id":53345327120750,"sku":"FN-070-0250","price":200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/70._Sagu_Dana.jpg?v=1773980538","url":"https:\/\/fruitynuts.pk\/products\/sagu-dana","provider":"Fruity Nuts","version":"1.0","type":"link"}