{"product_id":"mango-dussehri","title":"Mango Dussehri (دسہری)","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003cspan lang=\"ur\" dir=\"auto\" class=\"block break-words text-primary w-full whitespace-pre-wrap py-xs text-heading-regular\"\u003eفریش فروٹ کے آرڈر کے وقت آدھی قیمت ایڈوانس ادا کرنا ہو گی، اور آرڈر کے ساتھ ابھی پوری قیمت ایڈوانس ادا کرنے پر 5% ڈسکاؤنٹ دیا جائے گا۔\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch1\u003eMango Dussehri (دسہری), Export Quality\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Dussehri Mango\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Dussehri Mango\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e دسہری\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eMangifera indica\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDussehri Mango\u003c\/strong\u003e is one of the most beloved mango varieties of the South Asian subcontinent, valued for its distinctive aroma, juicy texture, and naturally sweet flavor. In Pakistan, it is grown in important mango-producing areas of \u003cstrong\u003ePunjab\u003c\/strong\u003e, including the mango belts around \u003cstrong\u003eMultan, Kot Addu, Khangarh, and Muzaffargarh\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDussehri is recognized by its elegant \u003cstrong\u003eelongated oval shape\u003c\/strong\u003e, smooth yellow-green skin when ripe, and vibrant golden-yellow flesh. The pulp is notably \u003cstrong\u003efiberless and juicy\u003c\/strong\u003e, with a mellow sweetness and characteristic mango aroma that has made this variety a seasonal favorite for generations. Its medium-sized fruit and relatively thin stone also provide a satisfying amount of edible flesh.\u003c\/p\u003e\n\u003cp\u003eUsually available during the \u003cstrong\u003eearly to mid mango season, particularly from June to July\u003c\/strong\u003e, Dussehri is among the varieties that mango lovers eagerly anticipate each summer. It can be enjoyed fresh, sliced into desserts, blended into shakes and lassi, or incorporated into traditional chutneys and other mango recipes.\u003c\/p\u003e\n\u003cp\u003eDussehri Mango naturally provides carbohydrates, dietary fiber, vitamins, and minerals, making it a flavorful addition to a balanced diet and a natural fit within Fruity Nuts' wider range of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, \u003ca href=\"https:\/\/fruitynuts.pk\/collections\/fresh-fruits\"\u003efruits\u003c\/a\u003e, nuts, seeds, spices, and natural food products\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following nutritional values are provided for approximately \u003cstrong\u003e165 grams of sliced Dussehri Mango\u003c\/strong\u003e, equivalent to around one cup. Actual nutritional content may vary according to variety, ripeness, growing conditions, and soil quality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 99 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.6 g, including unsaturated fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 24.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.6 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sugars:\u003c\/strong\u003e 22.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 60.1 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 89 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B1 (Thiamine):\u003c\/strong\u003e 0.046 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e 0.062 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B5:\u003c\/strong\u003e 0.331 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.196 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9 (Folate):\u003c\/strong\u003e 71 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 6.9 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin E:\u003c\/strong\u003e 1.48 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Traceable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 277 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 16.5 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 22.8 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 18.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e 0.15 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 0.26 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCopper:\u003c\/strong\u003e 0.183 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.105 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 1.65 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eDussehri Mango supplies naturally occurring carbohydrates, dietary fiber, vitamins, and minerals that can contribute to a varied and balanced diet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C\u003c\/strong\u003e contributes to normal immune function and antioxidant protection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A\u003c\/strong\u003e provides an important nutrient for normal vision and other body functions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary fiber\u003c\/strong\u003e supports normal digestive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium and magnesium\u003c\/strong\u003e contribute essential minerals to the daily diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eB vitamins such as \u003cstrong\u003eB1, B2, B5, B6, and folate\u003c\/strong\u003e are naturally present.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally occurring carbohydrates and sugars provide a source of energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSince ripe mango contains natural sugars and carbohydrates, it is best enjoyed in portions appropriate to individual dietary requirements.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA serving of approximately \u003cstrong\u003e1 cup (165 grams) of sliced Dussehri Mango\u003c\/strong\u003e contains around \u003cstrong\u003e99 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Dussehri Mango\u003c\/h2\u003e\n\u003cp\u003eEnjoy this classic mango variety in many delicious ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEat fresh as a naturally sweet seasonal fruit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlend into refreshing \u003cstrong\u003emango shakes and smoothies\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrepare traditional \u003cstrong\u003emango lassi\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd sliced mango to fruit salads and desserts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse ripe mango pulp in homemade sweet dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrepare refreshing mango drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in traditional \u003cstrong\u003emango chutneys\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe chilled as a simple summer snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to seasonal fruit platters for family gatherings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e\u003c\/a\u003e offers a diverse selection of \u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003e\u003cstrong\u003eDry Fruits\u003c\/strong\u003e\u003c\/a\u003e, nuts, seeds, spices, and natural food products for everyday enjoyment and special occasions. Discover Dussehri Mango and other seasonal natural favorites at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"10 KG GW When Packed","offer_id":53778246435182,"sku":"FN-104-10KG","price":3500.0,"currency_code":"PKR","in_stock":false},{"title":"5 KG GW When Packed","offer_id":53778246467950,"sku":"FN-104-05KG","price":1800.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/104.MangoDussehri.jpg?v=1778899714","url":"https:\/\/fruitynuts.pk\/products\/mango-dussehri","provider":"Fruity Nuts","version":"1.0","type":"link"}