{"product_id":"mango-azeem-rattewala","title":"Mango Azeem Rattewala (عظیم رٹے والا)","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003cspan lang=\"ur\" dir=\"auto\" class=\"block break-words text-primary w-full whitespace-pre-wrap py-xs text-heading-regular\"\u003eفریش فروٹ کے آرڈر کے وقت آدھی قیمت ایڈوانس ادا کرنا ہو گی، اور آرڈر کے ساتھ ابھی پوری قیمت ایڈوانس ادا کرنے پر 5% ڈسکاؤنٹ دیا جائے گا۔\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch1\u003eMango Azeem Rattewala (عظیم رٹے والا), Export Quality\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Azeem Rattewala Mango\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Azeem Rattewala\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e عظیم رٹے والا\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eMangifera indica\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAzeem Rattewala Mango\u003c\/strong\u003e is a distinctive Pakistani mango variety appreciated for its intense sweetness, rich aroma, and exceptionally smooth, fiberless pulp. Traditionally associated with the mango-growing areas of \u003cstrong\u003ePunjab\u003c\/strong\u003e, particularly the belts around \u003cstrong\u003eMultan, Kot Addu, Khangarh, and Muzaffargarh\u003c\/strong\u003e, this mango is a sought-after seasonal favorite.\u003c\/p\u003e\n\u003cp\u003eWhen ripe, Azeem Rattewala develops a smooth \u003cstrong\u003egolden-yellow skin\u003c\/strong\u003e and vibrant deep-yellow flesh. Its juicy texture and honey-like sweetness create a rich, aromatic eating experience, while the relatively small stone provides a generous amount of edible pulp.\u003c\/p\u003e\n\u003cp\u003eTypically available during the \u003cstrong\u003eearly to mid mango season, from late June through July\u003c\/strong\u003e, Azeem Rattewala is enjoyed fresh when fully ripe and is also suitable for shakes, smoothies, desserts, and other mango-based preparations. Its naturally sweet flavor and smooth texture make it an excellent choice for mango lovers looking for a refined Pakistani variety.\u003c\/p\u003e\n\u003cp\u003eAs a naturally occurring fruit, it provides carbohydrates, dietary fiber, vitamins, and minerals and fits naturally within Fruity Nuts' wider range of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e,\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/fresh-fruits\"\u003e fruits\u003c\/a\u003e, nuts, seeds, spices, and natural food products\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following nutritional values are provided for approximately \u003cstrong\u003e165 grams of sliced Azeem Rattewala Mango\u003c\/strong\u003e, equivalent to around one cup. Actual nutritional content may vary according to variety, ripeness, growing conditions, and soil quality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 99 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.6 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 24.7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.6 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sugars:\u003c\/strong\u003e 22.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 60.1 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 89 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B1 (Thiamine):\u003c\/strong\u003e 0.046 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e 0.062 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B5:\u003c\/strong\u003e 0.331 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.196 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9 (Folate):\u003c\/strong\u003e 71 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 6.9 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin E:\u003c\/strong\u003e 1.48 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Traceable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 277 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 16.5 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 22.8 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 18.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e 0.15 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 0.26 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCopper:\u003c\/strong\u003e 0.183 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.105 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 1.65 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAzeem Rattewala Mango provides naturally occurring carbohydrates, dietary fiber, vitamins, and minerals as part of a balanced diet. Its nutritional profile may:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvide \u003cstrong\u003evitamin C\u003c\/strong\u003e, which contributes to normal immune function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupply \u003cstrong\u003evitamin A\u003c\/strong\u003e, an important nutrient for normal vision and other body functions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvide \u003cstrong\u003edietary fiber\u003c\/strong\u003e that supports normal digestive health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContribute potassium and magnesium to a varied diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvide several \u003cstrong\u003eB vitamins\u003c\/strong\u003e, including B1, B2, B5, B6, and folate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOffer naturally occurring carbohydrates and sugars that contribute to daily energy intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause ripe mango contains naturally occurring sugars and carbohydrates, it is best enjoyed in portions appropriate to individual dietary needs.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA serving of approximately \u003cstrong\u003e1 cup (165 grams) of sliced Azeem Rattewala Mango\u003c\/strong\u003e contains around \u003cstrong\u003e99 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Azeem Rattewala Mango\u003c\/h2\u003e\n\u003cp\u003eEnjoy this seasonal mango in a variety of ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEat fresh as a naturally sweet seasonal fruit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrepare refreshing \u003cstrong\u003emango shakes and smoothies\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to fruit salads and chilled desserts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in homemade mango desserts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlend into mango drinks and summer refreshments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe chilled as a simple snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse ripe mango pulp in homemade recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePresent as a premium seasonal fruit for family gatherings and gifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e\u003c\/a\u003e offers a diverse selection of \u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003e\u003cstrong\u003eDry Fruits\u003c\/strong\u003e\u003c\/a\u003e, nuts, seeds, spices, and natural food products for everyday enjoyment and special occasions. Discover Azeem Rattewala and other carefully selected natural products at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"10 KG GW When Packed","offer_id":53778247909742,"sku":"FN-106-10KG","price":6500.0,"currency_code":"PKR","in_stock":false},{"title":"5 KG GW When Packed","offer_id":53778247942510,"sku":"FN-106-05KG","price":3500.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/106.MangoAzeemRattewala.jpg?v=1778900086","url":"https:\/\/fruitynuts.pk\/products\/mango-azeem-rattewala","provider":"Fruity Nuts","version":"1.0","type":"link"}