{"product_id":"khajoor-amber","title":"Khajoor Amber (کھجور عنبر)","description":"\u003ch1\u003eKhajoor Amber (کھجور عنبر)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Khajoor Amber\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Amber Dates\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e کھجور عنبر\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003ePhoenix dactylifera\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAmber Dates\u003c\/strong\u003e, also known as \u003cstrong\u003eKhajoor Amber\u003c\/strong\u003e, are a premium date variety traditionally associated with \u003cstrong\u003eMadinah, Saudi Arabia\u003c\/strong\u003e. They are especially appreciated for their impressive size, elegant elongated oval shape, generous flesh, and distinctive naturally sweet flavor.\u003c\/p\u003e\n\u003cp\u003eAmber Dates have a refined \u003cstrong\u003elight to medium brown color\u003c\/strong\u003e and a soft, tender texture. Their rich flavor carries delicate \u003cstrong\u003ecaramel and honey-like notes\u003c\/strong\u003e, while the notably small pit provides a generous flesh-to-seed ratio. These characteristics make Amber Khajoor a popular choice for special occasions, gifting, Ramadan gatherings, and premium date platters.\u003c\/p\u003e\n\u003cp\u003eThe naturally rich sweetness also makes them versatile for everyday enjoyment. They can be eaten on their own, paired with Arabic coffee or milk, stuffed with nuts, or included in desserts and other sweet preparations.\u003c\/p\u003e\n\u003cp\u003eLike other dates, Amber provides naturally occurring carbohydrates, dietary fiber, B vitamins, and essential minerals. Its combination of rich flavor and soft texture makes it an appealing addition to the wider \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e and natural foods\u003c\/strong\u003e category.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following nutritional values are provided for approximately \u003cstrong\u003e40 grams of Amber Dates\u003c\/strong\u003e, equivalent to around \u003cstrong\u003e3–4 dates\u003c\/strong\u003e. Actual nutritional content may vary according to variety, growing conditions, and ripeness.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 115 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.8 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 30 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.8 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sugars:\u003c\/strong\u003e 26 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B1 (Thiamine):\u003c\/strong\u003e 0.02 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e 0.03 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B3 (Niacin):\u003c\/strong\u003e 0.7 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B5:\u003c\/strong\u003e 0.32 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 0.1 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9 (Folate):\u003c\/strong\u003e 6 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 1.0 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 4 µg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Traceable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin E:\u003c\/strong\u003e Traceable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 290 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 23 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 26 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 17 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 0.4 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCopper:\u003c\/strong\u003e 0.16 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.12 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e 0.12 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 0.4 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAmber Dates provide carbohydrates and naturally occurring sugars along with dietary fiber, B vitamins, and minerals such as potassium, magnesium, calcium, iron, copper, manganese, and zinc.\u003c\/p\u003e\n\u003cp\u003eAs part of a balanced diet, Amber Dates may:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvide \u003cstrong\u003enatural carbohydrates\u003c\/strong\u003e that contribute to the body's energy supply\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupply \u003cstrong\u003edietary fiber\u003c\/strong\u003e, which supports normal digestive health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvide potassium and magnesium as part of a varied diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContribute small amounts of several \u003cstrong\u003eB vitamins\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupply minerals including \u003cstrong\u003ecalcium, iron, copper, manganese, and zinc\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOffer a naturally sweet option for snacks and homemade recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause Amber Dates naturally contain a substantial amount of sugar and carbohydrates, they are best enjoyed in an appropriate portion according to individual dietary needs.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA serving of approximately \u003cstrong\u003e3–4 Amber Dates (40 grams)\u003c\/strong\u003e contains around \u003cstrong\u003e115 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Amber Dates\u003c\/h2\u003e\n\u003cp\u003eEnjoy Khajoor Amber in a variety of simple and traditional ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEat them directly as a naturally sweet snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePair with \u003cstrong\u003eArabic coffee or warm milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnjoy during \u003cstrong\u003eRamadan Iftar\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStuff with almonds, walnuts, or other nuts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd chopped dates to breakfast dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlend into smoothies and shakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in homemade date-based desserts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe on \u003cstrong\u003eDry Fruits and date platters\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePresent in elegant gift boxes for \u003cstrong\u003eEid, Ramadan, and special occasions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e\u003c\/a\u003e offers a diverse selection of \u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003e\u003cstrong\u003eDry Fruits\u003c\/strong\u003e\u003c\/a\u003e, nuts, seeds, spices, and natural food products for everyday snacking and special occasions. Discover Amber Dates and other natural favorites at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1000 GRAMS GW","offer_id":53778262557038,"sku":"FN-108-1000","price":3900.0,"currency_code":"PKR","in_stock":false},{"title":"500 GRAMS GW","offer_id":53778262589806,"sku":"FN-108-0500","price":2200.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/108.KhajoorAmber.jpg?v=1778900899","url":"https:\/\/fruitynuts.pk\/products\/khajoor-amber","provider":"Fruity Nuts","version":"1.0","type":"link"}