{"product_id":"injeer-super-quality-dried","title":"Royal Injeer (رائل انجیر)","description":"\u003ch1\u003eRoyal Injeer (رائل انجیر)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Royal Injeer, Royal Anjeer\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Dried Fig\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e رائل انجیر\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eFicus carica\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRoyal Injeer\u003c\/strong\u003e is a naturally sweet dried fig valued for its soft, chewy texture and rich fruity flavor. Made from \u003cem\u003eFicus carica\u003c\/em\u003e, this larger variety offers the familiar sweetness of traditional Royal Injeer in a generous size that makes for a satisfying snack.\u003c\/p\u003e\n\u003cp\u003eNaturally containing dietary fiber and a range of essential minerals, dried figs are a convenient addition to everyday meals and snacks. Enjoy jumbo-size Injeer on its own, chop it into homemade energy bars, pair it with cheese, or incorporate it into desserts and breakfast recipes.\u003c\/p\u003e\n\u003cp\u003eWith its naturally sweet taste and chewy texture, Injeer is a versatile choice for anyone looking to include dried fruit in their diet.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe nutritional composition of dried figs can vary according to variety, growing conditions, and drying methods. The provided nutritional information for \u003cstrong\u003e40 grams\u003c\/strong\u003e is:\u003c\/p\u003e\n\u003ctable height=\"466\" style=\"width: 44.3439%; height: 353.999px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 44.5967%; text-align: left; height: 19.5938px;\"\u003eNutrient\u003c\/th\u003e\n\u003cth align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.5938px;\"\u003eAmount per 40 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e100 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eFat\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.034 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.033 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eVitamin B3\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eVitamin K\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e6.24 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003ePhosphorus\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e272 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eIron\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eCopper\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.04 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6562px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.6562px;\"\u003eManganese\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.6562px;\"\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9062px;\"\u003e\n\u003ctd style=\"width: 44.5967%; text-align: left; height: 19.9062px;\"\u003eZinc\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"width: 55.0989%; text-align: left; height: 19.9062px;\"\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eNaturally Occurring Nutrients\u003c\/h2\u003e\n\u003cp\u003eInjeer naturally provides \u003cstrong\u003edietary fiber, vitamins, minerals, and antioxidant compounds\u003c\/strong\u003e. It contains minerals such as calcium, magnesium, potassium, phosphorus, iron, copper, manganese, and zinc, contributing to the nutritional value of this dried fruit.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAs part of a balanced diet, Injeer Jumbo Size may offer several nutritional benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive support:\u003c\/strong\u003e Its dietary fiber may help support normal digestive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone nutrition:\u003c\/strong\u003e Calcium, magnesium, and phosphorus are important nutrients for maintaining normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral intake:\u003c\/strong\u003e It provides several essential minerals that contribute to normal body functions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient energy source:\u003c\/strong\u003e Its naturally occurring carbohydrates provide energy, making it suitable as part of a snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant intake:\u003c\/strong\u003e Dried figs contain naturally occurring antioxidant compounds that contribute to overall dietary antioxidant intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese statements describe the nutritional properties of the food and are not intended to claim that Injeer treats, cures, or prevents any disease.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA serving of \u003cstrong\u003e2–3 figs (40 grams) daily\u003c\/strong\u003e contains approximately \u003cstrong\u003e100 calories\u003c\/strong\u003e, based on the nutritional information provided.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Injeer Jumbo Size\u003c\/h2\u003e\n\u003cp\u003eThere are many simple ways to enjoy this dried fruit:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat it directly as a naturally sweet snack.\u003c\/li\u003e\n\u003cli\u003eChop it into homemade energy bars or snack mixes.\u003c\/li\u003e\n\u003cli\u003ePair it with cheese for a sweet and savory combination.\u003c\/li\u003e\n\u003cli\u003eAdd chopped figs to breakfast dishes.\u003c\/li\u003e\n\u003cli\u003eUse in desserts and traditional recipes that call for dried fruit.\u003c\/li\u003e\n\u003cli\u003eEnjoy alongside other \u003cstrong\u003eDry Fruits\u003c\/strong\u003e for a convenient snack platter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003eAt \u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e,\u003c\/a\u003e we offer a carefully selected range of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, spices, and natural food products\u003c\/strong\u003e for everyday enjoyment. Explore our collection at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e for naturally delicious ingredients and snacks suitable for your kitchen and lifestyle.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":52324222402926,"sku":"FN-031-1000","price":2999.0,"currency_code":"PKR","in_stock":true},{"title":"600 GRAMS GW","offer_id":52324222370158,"sku":"FN-031-0600","price":1999.0,"currency_code":"PKR","in_stock":true},{"title":"300 GRAMS GW","offer_id":52324222337390,"sku":"FN-031-0300","price":1199.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/42._Royal_Injeer.png?v=1793547063","url":"https:\/\/fruitynuts.pk\/products\/injeer-super-quality-dried","provider":"Fruity Nuts","version":"1.0","type":"link"}