{"product_id":"gond-kheri","title":"Gond Kheri (گوند کھیری)","description":"\u003ch1\u003eGond Kheri (گوند کھیری)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Kher Ki Gond\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Gond Khair\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e گوند کھیری\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eAcacia catechu\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGond Kheri\u003c\/strong\u003e, also known as Kher Ki Gond or Gond Khair, is a natural plant gum obtained from the dried sap of the Kher tree (\u003cem\u003eAcacia catechu\u003c\/em\u003e). It is traditionally valued for its natural binding and thickening properties and has long been used in South Asian culinary practices.\u003c\/p\u003e\n\u003cp\u003eIn its natural form, Gond Kheri is generally a hard, translucent gum. When incorporated into suitable recipes, it can contribute binding and gelling properties, making it particularly useful in traditional preparations.\u003c\/p\u003e\n\u003cp\u003eIn Pakistani and South Asian households, \u003cstrong\u003eGond Kheri is commonly associated with traditional winter foods and sweets\u003c\/strong\u003e, including homemade \u003cem\u003eladdus\u003c\/em\u003e. It is also used in traditional Ayurvedic preparations. Its distinctive composition of natural polysaccharides makes it a versatile traditional ingredient rather than an everyday snack.\u003c\/p\u003e\n\u003ch2\u003eNaturally Occurring Compounds\u003c\/h2\u003e\n\u003cp\u003eGond Kheri contains naturally occurring plant compounds and gum-forming constituents, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePolysaccharides:\u003c\/strong\u003e Complex carbohydrates that contribute to the gum's binding and gelling characteristics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTannins:\u003c\/strong\u003e Naturally occurring polyphenolic compounds with an astringent and bitter character.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFlavonoids:\u003c\/strong\u003e Compounds reported in \u003cem\u003eAcacia\u003c\/em\u003e species, including kaempferol and isoquercitrin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMinerals:\u003c\/strong\u003e Calcium and magnesium are among the mineral constituents associated with this type of natural gum.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTraditional Uses \u0026amp; Potential Benefits\u003c\/h2\u003e\n\u003cp\u003eGond Kheri has a long history of traditional use, particularly in South Asian food culture and Ayurvedic preparations.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIts \u003cstrong\u003epolysaccharides\u003c\/strong\u003e give it useful natural thickening and binding properties in recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIt is traditionally incorporated into \u003cstrong\u003ewinter laddus and other preparations\u003c\/strong\u003e valued in South Asian cuisine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional practices have associated Gond Kheri with nourishing and strengthening foods, although these traditional uses should not be considered proven medical treatments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIts naturally occurring plant compounds, including tannins and flavonoids, contribute to its overall composition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Gond Kheri is a traditional food ingredient and should not be considered a treatment or cure for any medical condition.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eNo specific standardized daily serving size was provided. Gond Kheri is traditionally used in recipes according to the preparation and recipe requirements.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Gond Kheri\u003c\/h2\u003e\n\u003cp\u003eGond Kheri is best suited to traditional culinary preparations. It can be used to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePrepare traditional \u003cstrong\u003eGond laddus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to homemade winter sweets and energy-style preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse as a natural \u003cstrong\u003ebinding and thickening ingredient\u003c\/strong\u003e in suitable recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncorporate into traditional South Asian and Ayurvedic-inspired preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause the gum has binding and gelling properties, it is generally incorporated into a recipe rather than consumed in large quantities on its own.\u003c\/p\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003eAt \u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e,\u003c\/a\u003e Gond Kheri is part of our selection of traditional natural food ingredients alongside \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, spices, and other natural products\u003c\/strong\u003e. We aim to make familiar ingredients used in Pakistani and South Asian kitchens conveniently available through \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":52325235163502,"sku":"FN-026-1000","price":3900.0,"currency_code":"PKR","in_stock":true},{"title":"500 GRAMS GW","offer_id":52325235130734,"sku":"FN-026-0500","price":2050.0,"currency_code":"PKR","in_stock":true},{"title":"300 GRAMS GW","offer_id":52325235097966,"sku":"FN-026-0300","price":1260.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/12._Gond_Kheri.png?v=1765680353","url":"https:\/\/fruitynuts.pk\/products\/gond-kheri","provider":"Fruity Nuts","version":"1.0","type":"link"}