{"product_id":"dar-cheeni","title":"Dar Cheeni Ceylon (دار چینی سیلون)","description":"\u003ch1\u003eDar Cheeni Ceylon (دار چینی سیلون) – Ceylon Cinnamon Bark\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Names:\u003c\/strong\u003e Asli Dar Cheeni, Ceylon Cinnamon, True Cinnamon, Kalmi Dalchini\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Ceylon Cinnamon Bark\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e دار چینی سیلون\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eCinnamomum verum\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal • Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDar Cheeni Ceylon\u003c\/strong\u003e, also known as \u003cstrong\u003eCeylon Cinnamon\u003c\/strong\u003e or \u003cstrong\u003eTrue Cinnamon\u003c\/strong\u003e, is a fragrant spice made from the inner bark of the \u003cem\u003eCinnamomum verum\u003c\/em\u003e tree. It is valued for its delicate sweet aroma, warm flavor, and light brown appearance, making it a versatile ingredient in both sweet and savory cooking.\u003c\/p\u003e\n\u003cp\u003eUnlike stronger, more pungent cinnamon varieties, Ceylon Cinnamon has a comparatively mild and refined flavor. It is available as cinnamon sticks or ground powder and is widely used in Pakistani and South Asian cooking, baking, desserts, beverages, curries, and traditional spice blends.\u003c\/p\u003e\n\u003cp\u003eCeylon Cinnamon is also notable for its naturally occurring plant compounds, including \u003cstrong\u003ecinnamaldehyde, eugenol, and polyphenols\u003c\/strong\u003e. The provided nutritional information indicates that it contains a comparatively low amount of coumarin, a naturally occurring compound found in cinnamon.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following values are provided for \u003cstrong\u003e1 gram of Ceylon Cinnamon\u003c\/strong\u003e. Exact composition may vary according to the variety, growing conditions, and processing method.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient \/ Compound\u003c\/th\u003e\n\u003cth align=\"right\"\u003eAmount per 1 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eApproximately 2 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eNearly all carbohydrate content\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.3 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B9\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.1 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e10 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCinnamaldehyde\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e15 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoumarin\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e0.05 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyphenols\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e72 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEugenol\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e7.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eNaturally Occurring Compounds\u003c\/h2\u003e\n\u003cp\u003eCeylon Cinnamon contains several naturally occurring compounds that contribute to its characteristic aroma and flavor:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCinnamaldehyde:\u003c\/strong\u003e A key aromatic compound responsible for cinnamon's distinctive warm fragrance and taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEugenol:\u003c\/strong\u003e A naturally occurring aromatic compound found in cinnamon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePolyphenols:\u003c\/strong\u003e Plant compounds with antioxidant properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCoumarin:\u003c\/strong\u003e Ceylon Cinnamon naturally contains coumarin, with the supplied information indicating a relatively low amount compared with common cinnamon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAs part of a balanced diet, Ceylon Cinnamon provides naturally occurring plant compounds and small amounts of vitamins and minerals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIts \u003cstrong\u003epolyphenol content\u003c\/strong\u003e provides antioxidant compounds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCinnamon's naturally occurring compounds have been studied for their potential role in \u003cstrong\u003emetabolic and cardiovascular health\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe spice provides \u003cstrong\u003emanganese and calcium\u003c\/strong\u003e, along with smaller amounts of other nutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIts aromatic compounds make it a flavorful way to add warmth to foods and drinks without relying solely on additional sweeteners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese nutritional properties should not be interpreted as a treatment or cure for diabetes, heart disease, respiratory conditions, or other medical conditions.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eThe provided serving guidance is \u003cstrong\u003e1 gram of Ceylon Cinnamon per day\u003c\/strong\u003e, containing approximately \u003cstrong\u003e2 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBecause cinnamon is normally consumed as a spice rather than a main food, small amounts can add significant flavor to everyday recipes.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Dar Cheeni Ceylon\u003c\/h2\u003e\n\u003cp\u003eCeylon Cinnamon is highly versatile and can be used in many Pakistani and South Asian dishes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSimmer a cinnamon stick in \u003cstrong\u003etea, doodh, or other warm beverages\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd ground cinnamon to \u003cstrong\u003edesserts, cakes, and baked goods\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse it in \u003cstrong\u003ecurries, gravies, and traditional spice blends\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd a small amount to \u003cstrong\u003eporridge, breakfast dishes, or smoothies\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInfuse cinnamon sticks into warm drinks for a naturally aromatic flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse ground Ceylon Cinnamon when preparing traditional sweet dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eKeep Ceylon Cinnamon in an \u003cstrong\u003eairtight container\u003c\/strong\u003e in a cool, dry place away from moisture, heat, and direct sunlight. Proper storage helps preserve its natural aroma and flavor.\u003c\/p\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003eAt \u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e\u003c\/a\u003e, we offer a carefully selected range of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, \u003ca href=\"https:\/\/fruitynuts.pk\/collections\/spices\"\u003espices\u003c\/a\u003e, and natural food products\u003c\/strong\u003e for everyday Pakistani kitchens. Dar Cheeni Ceylon is a flavorful addition to this range, bringing the distinctive aroma of true cinnamon to traditional recipes and modern cooking. Explore more from Fruity Nuts at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":53720368873838,"sku":"FN-094-1000","price":2300.0,"currency_code":"PKR","in_stock":true},{"title":"400 GRAMS GW","offer_id":53720368906606,"sku":"FN-094-0400","price":1100.0,"currency_code":"PKR","in_stock":true},{"title":"250 GRAMS GW","offer_id":53720368939374,"sku":"FN-094-0250","price":740.0,"currency_code":"PKR","in_stock":true},{"title":"150 GRAMS GW","offer_id":53721168281966,"sku":"FN-094-0150","price":480.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/DarCheeniCeylon9.jpg?v=1778036242","url":"https:\/\/fruitynuts.pk\/products\/dar-cheeni","provider":"Fruity Nuts","version":"1.0","type":"link"}