{"product_id":"dar-cheeni-cinnamon","title":"Dar Cheeni (دار چینی)","description":"\u003ch1\u003eDar Cheeni (دار چینی)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Dar Cheeni\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Cinnamon\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e دار چینی\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eCinnamomum Verum\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eDar Cheeni, also known as cinnamon, is a fragrant spice made from the inner bark of the \u003cem\u003eCinnamomum Verum\u003c\/em\u003e tree. It is valued for its naturally sweet, warm, woody aroma and distinctive flavor. Available as sticks or ground spice, cinnamon is a versatile ingredient in both sweet and savory recipes.\u003c\/p\u003e\n\u003cp\u003eIn Pakistani and South Asian cooking, Dar Cheeni is commonly added to \u003cstrong\u003ebiryani, curries, pulao, garam masala, chai, and other traditional dishes\u003c\/strong\u003e. It is also popular in desserts, baked foods, warm milk, and herbal-style beverages. Its aromatic character makes it useful for adding depth and warmth to recipes without overpowering other spices.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 1 gram of Dar Cheeni:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e 2 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 1 g, with nearly all reported as dietary fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.03 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSugar:\u003c\/strong\u003e 0.1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 0.3 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 1 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9:\u003c\/strong\u003e 0.1 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B3:\u003c\/strong\u003e 10 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e 4 mcg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 0.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 10 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 0.1 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 4 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 1 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe nutritional composition can vary depending on the variety, growing conditions, and processing method.\u003c\/p\u003e\n\u003ch2\u003eNaturally Occurring Compounds\u003c\/h2\u003e\n\u003cp\u003eDar Cheeni contains several naturally occurring compounds, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCinnamaldehyde:\u003c\/strong\u003e 15 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePolyphenols:\u003c\/strong\u003e 72 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEugenol:\u003c\/strong\u003e 7.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCoumarin:\u003c\/strong\u003e 0.05 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese compounds contribute to cinnamon's characteristic aroma and are among the naturally occurring components studied for their antioxidant and other biological properties.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAs part of a balanced diet, Dar Cheeni provides naturally occurring plant compounds and minerals. Its polyphenols and other compounds have been studied for their antioxidant and anti-inflammatory properties.\u003c\/p\u003e\n\u003cp\u003eCinnamon \u003cstrong\u003emay support\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNormal digestive function as part of a balanced diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAntioxidant intake through its naturally occurring polyphenols\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHealthy metabolic function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA flavorful way to reduce the need for additional sweetness in some recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCinnamon has also been studied in relation to blood sugar and cardiovascular health, but it should not be considered a treatment or cure for any medical condition.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1 gram daily\u003c\/strong\u003e contains approximately \u003cstrong\u003e2 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Dar Cheeni\u003c\/h2\u003e\n\u003cp\u003eDar Cheeni is easy to incorporate into everyday Pakistani and South Asian cooking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdd cinnamon sticks to \u003cstrong\u003ebiryani, pulao, curries, and qorma\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimmer a small piece in \u003cstrong\u003echai, tea, or warm milk\u003c\/strong\u003e for a naturally warm aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse ground cinnamon in \u003cstrong\u003edesserts, cakes, biscuits, and baked foods\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd it to \u003cstrong\u003egaram masala and spice blends\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInfuse cinnamon into beverages for its distinctive sweet-spiced fragrance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003eFruity Nuts\u003c\/a\u003e brings together a selection of \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, spices, and natural food products\u003c\/strong\u003e for everyday kitchens. Explore Dar Cheeni and other pantry essentials at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e, and discover ingredients suited to traditional Pakistani cooking as well as modern recipes.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":52901423284590,"sku":"FN-021-1000","price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"500 GRAMS GW","offer_id":52325061919086,"sku":"FN-021-0500","price":850.0,"currency_code":"PKR","in_stock":true},{"title":"250 GRAMS GW","offer_id":52325061886318,"sku":"FN-021-0250","price":500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/26._Dar_Cheeni.png?v=1765687138","url":"https:\/\/fruitynuts.pk\/products\/dar-cheeni-cinnamon","provider":"Fruity Nuts","version":"1.0","type":"link"}