{"product_id":"badam-katha","title":"Badam Katha بادام کاٹھا","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eBadam Katha\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"mso-add-space: auto; text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';\"\u003eCommon Name: Badam Katha\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"mso-add-space: auto; text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';\"\u003eEnglish Name: Almond (Hard Shell)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"mso-add-space: auto; text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';\"\u003eUrdu Name: بادام کاٹھا\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"mso-add-space: auto; text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';\"\u003eScientific Name: \u003ci\u003ePrunus dulcis\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eHalal\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo1; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVegetarian \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eDescription\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003eBadam Katha is a hard-shell desi almond that is sold with its tough, brown shell on. The kernels are small and plump, with a rich, strong, nutty flavor, a naturally sweet taste and a firm, crunchy bite. It is grown in the mountain regions of Pakistan and Afghanistan and is dried naturally before it reaches the market. These are perfect for everyday snacking, soaking overnight, making badam milk and thandai, or using them in halwa, kheer and other desserts. They can be eaten whole after cracking the shell, ground into powder for thickening, added to smoothies and cereals, or used as a topping for yogurt and salads. They are full of vital micronutrients. Badam Katha offers benefits for heart health by reducing bad cholesterol, supports brain function with Vitamin E, aids in digestive health and weight management due to its fiber and protein content, and can strengthen bones. They also provide antioxidants, improve skin and hair health, and offer a significant energy boost due to their nutrient-rich profile. Badam Katha is known for its hard shell that must be cracked open. Katha almonds are noted for their stronger nutty flavor and firmer bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003e\u003cbr\u003e\u003cb\u003eHealthy Daily Serving Size\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003eA small handful (28 grams) of shelled badam kernels daily contain 160 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003e\u003cbr\u003e\u003cb\u003eKey Nutrients in 28 Grams of Badam Katha\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\" style=\"margin: 0in; text-align: justify; line-height: 150%; background: white;\"\u003e\u003cspan style=\"font-family: Arial, sans-serif; color: rgb(0, 0, 0);\"\u003eThe exact content can vary based on variety, growing conditions, and drying process. The overall amount is as follows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eTotal Fat: 14 grams, including saturated fat 1 gram and monounsaturated fat: 9 grams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eProtein: 6 grams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eTotal Carbohydrates: 6 grams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eDietary Fiber: 4 grams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eSugar: 1 gram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin E: 7.3 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B1: 0.1 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B2: 0.23 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B3: 1.11 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B5: 0.1 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B6: 0.04 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVitamin B9: 8.2 micrograms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eMagnesium: 77.96 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eManganese: 0.72 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eCalcium: 70.31 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eCopper: 0.31 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003ePhosphorus: 134.38 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eTotal flavonoid content: 4.2 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eIsorhamnetin: 3.3 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eCatechin: 0.5 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eEpicatechin: 0.2 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eKaempferol: 0.2 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eQuercetin: 0.2 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eVanillic acid: 0.3 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eChlorogenic acid: 3 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eCaffeic acid: 0.4 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eFerulic acid: 0.4 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eGallic acid: 0.5 milligram.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eBeta-sitosterol: 41 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eStigmasterol: 1.1 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo2; margin: 0in 0in 0in .25in;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12pt; line-height: 150%; font-family: Arial, sans-serif;\"\u003eCampesterol: 2.1 milligrams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":67861797699950,"sku":"FN-134-1000","price":1049.0,"currency_code":"PKR","in_stock":true},{"title":"500 GRAMS GW","offer_id":67861797732718,"sku":"FN-134-0500","price":649.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/Badam_Katha_1.jpg?v=1792828474","url":"https:\/\/fruitynuts.pk\/products\/badam-katha","provider":"Fruity Nuts","version":"1.0","type":"link"}