{"product_id":"ajwain-desi","title":"Ajwain (اجوائن)","description":"\u003ch1\u003eAjwain Desi (اجوائن دیسی)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Name:\u003c\/strong\u003e Ajwain Desi\u003cbr\u003e\u003cstrong\u003eEnglish Name:\u003c\/strong\u003e Carom Seeds\u003cbr\u003e\u003cstrong\u003eUrdu Name:\u003c\/strong\u003e اجوائن دیسی\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eTrachyspermum ammi\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Halal, Vegetarian\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAjwain Desi\u003c\/strong\u003e, also known as carom seeds, is a small, aromatic spice valued for its strong, pungent, and slightly bitter flavor with a thyme-like aroma. It is a familiar ingredient in Pakistani and South Asian cooking, where a small amount can add a distinctive taste to savory dishes.\u003c\/p\u003e\n\u003cp\u003eAjwain is commonly used in \u003cstrong\u003eparathas, naan, savory breads, vegetable dishes, snacks, and spice blends\u003c\/strong\u003e. It can also be added to tea or other traditional preparations. Its characteristic aroma comes from naturally occurring essential-oil compounds, particularly thymol.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eThe following nutritional values are provided for \u003cstrong\u003e½ gram of Ajwain Desi\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 0.12 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 0.10 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 0.08 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 0.09 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 3.5 micrograms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 0.015 micrograms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B3:\u003c\/strong\u003e 13 micrograms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B9:\u003c\/strong\u003e 0.26 micrograms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 3.335 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium:\u003c\/strong\u003e 6.665 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 1.895 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIron:\u003c\/strong\u003e 0.081 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSodium:\u003c\/strong\u003e 0.05 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNutritional composition can vary depending on the variety, growing conditions, and processing method.\u003c\/p\u003e\n\u003ch2\u003eNaturally Occurring Compounds\u003c\/h2\u003e\n\u003cp\u003eAjwain contains naturally occurring aromatic compounds and essential-oil constituents, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThymol:\u003c\/strong\u003e 12 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eParacymene:\u003c\/strong\u003e 3 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGamma-terpinene:\u003c\/strong\u003e 1.3 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAlpha-pinene:\u003c\/strong\u003e 0.12 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBeta-pinene:\u003c\/strong\u003e 2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLimonene:\u003c\/strong\u003e 3 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThymol contributes significantly to the characteristic aroma and pungent flavor of Ajwain.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits\u003c\/h2\u003e\n\u003cp\u003eAjwain has a long history of use in traditional food and wellness practices. As part of a balanced diet, it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eContains naturally occurring essential-oil compounds\u003c\/strong\u003e, including thymol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMay support normal digestion\u003c\/strong\u003e when consumed as part of traditional dietary preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIs traditionally used to help with feelings of \u003cstrong\u003ebloating and digestive discomfort\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIts aromatic compounds have been studied for their \u003cstrong\u003eantioxidant and antimicrobial properties\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMay contribute to freshening the mouth due to its strong aromatic character.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese traditional uses should not be considered a substitute for medical treatment.\u003c\/p\u003e\n\u003ch2\u003eHealthy Daily Serving Size\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003e½-gram pinch\u003c\/strong\u003e of Ajwain Desi may be used in cooking or tea. This serving contains approximately \u003cstrong\u003e2 calories\u003c\/strong\u003e based on the supplied nutritional information.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Ajwain Desi\u003c\/h2\u003e\n\u003cp\u003eAjwain is easy to incorporate into everyday Pakistani and South Asian recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to \u003cstrong\u003eparatha, naan, and savory breads\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in \u003cstrong\u003evegetable dishes and curries\u003c\/strong\u003e for extra aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprinkle a small amount into \u003cstrong\u003esavory snacks and baked preparations\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to selected \u003cstrong\u003espice blends and masalas\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in traditional \u003cstrong\u003eAjwain tea\u003c\/strong\u003e preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightly toast before adding to dishes to release its aromatic oils.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Fruity Nuts\u003c\/h2\u003e\n\u003cp\u003eAt \u003ca href=\"https:\/\/fruitynuts.pk\/\"\u003e\u003cstrong\u003eFruity Nuts\u003c\/strong\u003e,\u003c\/a\u003e Ajwain Desi is part of a broader selection of natural food products alongside \u003cstrong\u003e\u003ca href=\"https:\/\/fruitynuts.pk\/collections\/dry-fruit\"\u003eDry Fruits\u003c\/a\u003e, nuts, seeds, spices, and other pantry essentials\u003c\/strong\u003e. Explore the range at \u003cstrong\u003efruitynuts.pk\u003c\/strong\u003e for ingredients suited to everyday cooking and traditional recipes.\u003c\/p\u003e","brand":"Fruity Nuts","offers":[{"title":"1 KG GW","offer_id":52325056053614,"sku":"FN-001-1000","price":720.0,"currency_code":"PKR","in_stock":true},{"title":"600 GRAMS GW","offer_id":52325056020846,"sku":"FN-001-0600","price":480.0,"currency_code":"PKR","in_stock":true},{"title":"300 GRAMS GW","offer_id":52325055988078,"sku":"FN-001-0300","price":340.0,"currency_code":"PKR","in_stock":true},{"title":"200 GRAMS GW","offer_id":53586326028654,"sku":"FN-001-0200","price":250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/7878\/2318\/files\/30._Ajwain.png?v=1765688829","url":"https:\/\/fruitynuts.pk\/products\/ajwain-desi","provider":"Fruity Nuts","version":"1.0","type":"link"}